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Jan 3, 2022

[Answer] An important aspect of yoga, what is a “chakra"?

Step 1 : Introduction to the question "An important aspect of yoga, what is a “chakra"?"



...“Chakra” meaning “wheel,” is a concept in Hinduism that has been around for centuries. In yoga, practitioners are attempting to balance the seven chakras, or energy centers, located between the base of the spine and the top of the head. Yoga routines can target certain chakras, such as the root chakra at the base of the spine, or the heart chakra in the center of the chest.




Step 2 : Answer to the question "An important aspect of yoga, what is a “chakra"?"



Energy point:


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