Step 1 : Introduction to the question "What gym equipment was originally designed to punish prisoners?"
...Going to the gym can feel like torture sometimes, and for 19th-century prisoners it kind of was. Hoping to teach criminals “habits of industry,” prison reformers came up with a device that inmates would operate with their feet (“tread”) that could grind grain (“mill”). The long, tedious exercise broke the will of many hardened criminals just as it does gym goers of today.