Oct 30, 2018

[Answer] You visit the gym and pay with your recently issued one month trial gym membership card. You start doing some exercises and then it dawns upon you that you do not have a set workout. Which of these would NOT be the smartest thing to do?

Step 1 : Introduction to the question "You visit the gym and pay with your recently issued one month trial gym membership card. You start doing some exercises and then it dawns upon you that you do not have a set workout. Which of these would NOT be the smartest thing to do?"



...Using a random machine and to lift the heaviest weight possible to impress everyone would definitely be the dumbest and most immature thing to do. Using the heaviest weight possible could seriously damage your body especially if you are still growing because your muscles are not fully developed. All of the other options would be sensible things to do.




Step 2 : Answer to the question "You visit the gym and pay with your recently issued one month trial gym membership card. You start doing some exercises and then it dawns upon you that you do not have a set workout. Which of these would NOT be the smartest thing to do?"



Use any random machine and do the heaviest weight possible to impress everyone:


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