Step 1 : Introduction to the question "3. Which of these helps reduce the risk of heart attack?"
...1. Not giving up smoking 2. Eating fish 3. Increasing alcohol consumption 4. Reducing exercise As well as giving up smoking, reducing alcohol consumption and increasing exercise (if you are not very active), opens the valves of the heart and improves the muscles. Eating fish increases the intake of Omega-3 fatty acids, which is thought to prevent ventricular fibrillation.
Step 2 : Answer to the question "3. Which of these helps reduce the risk of heart attack?"
Eating fish:
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Step 3 : Disclaimer & Terms of Use regarding the question "3. Which of these helps reduce the risk of heart attack?"
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