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Mar 21, 2020

[Answer] How long does it take the average person to fall asleep?

Step 1 : Introduction to the question "How long does it take the average person to fall asleep?"



...When we're preparing to fall asleep, we go through periods of dreaminess, much like daydreaming. But we're actually beginning to fall asleep. If you practice meditation or deep prayerfulness, you may linger in a state where you experience vivid, strange sensations or feelings of falling. From there, we move toward sleeping. Research into what happens during sleep tells us the average sleeper takes about 7 minutes to fall asleep. Some drift into sleep sooner, while others may take longer. Source: PsychCentral.com




Step 2 : Answer to the question "How long does it take the average person to fall asleep?"



7 minutes:


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