[Answer] 6. Which of the following techniques may improve your chances of weight loss?

Step 1 : Introduction to the question "6. Which of the following techniques may improve your chances of weight loss?"

...1. Recording your food intake daily 2. All of these 3. Drinking sufficient water to remain hydrated 4. Using a smaller plate All of these techniques may improve your chances of losing weight. Food diaries are really important, especially when analyzing problem times and areas. Water helps you feel full. Often feelings of hunger may really be signs of dehydration. Using a smaller plate automatically forces you to reduce your portion size.

Step 2 : Answer to the question "6. Which of the following techniques may improve your chances of weight loss?"

All of these:

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