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Apr 20, 2021

[Answer] Which carbohydrate-rich fruit is high in potassium?

Step 1 : Introduction to the question " Which carbohydrate-rich fruit is high in potassium? "



...

Potassium is an essential mineral that the body requires for a variety of processes. Since the body can’t produce potassium, it has to come from food.

A banana is an edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus 'Musa'.

Bananas are known for being a good source of potassium. One medium banana provides 12% of the RDI.

The banana’s convenient, natural packaging makes it an easy and nutritious way to increase your potassium intake on the go.

More Info: www.healthline.com






Step 2 : Answer to the question " Which carbohydrate-rich fruit is high in potassium? "



Apple:


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Step 3 : Disclaimer & Terms of Use regarding the question " Which carbohydrate-rich fruit is high in potassium? "


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