Step 1 : Introduction to the question "What does “asana” mean?"
...Many yoga poses have the word “asana” in them to signify that the practitioner is doing something with their body. Asanas are used to improve balance and flexibility, and they’re meant to benefit the body at all levels — physical, mental, and spiritual.
Step 2 : Answer to the question "What does “asana” mean?"
Poses:
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Step 3 : Disclaimer & Terms of Use regarding the question "What does “asana” mean?"
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