[Answer] 2. Which element can help to prevent goitre?

Step 1 : Introduction to the question "2. Which element can help to prevent goitre?"

...1. Helium 2. Iodine 3. Uranium 4. Gold Goitre is the swelling of the thyroid gland (situated in the neck region). It might be a symptom of serious endocrinal problems. Iodine (found in marine food such as fish or kelp) is an excellent nutrition element to prevent goitre. In many landlocked regions, table salt has been enhanced with iodine for exactly this reason. Iodine is element number 53. In its solid form it would appear as a grey metal, but when gassed it becomes violet. Helium (element number 2), one of the noble gases, has no nutritional benefits. Uranium (element 92) is radioactive and very toxic. An excessive intake could damage the cardiovascular system, the central nervous system, the kidneys and/or the immune system. Gold (element 79) is a precious metal, and as such doesn't easily react with other substances. It has no specific health benefit.

Step 2 : Answer to the question "2. Which element can help to prevent goitre?"

Iodine:

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