[Answer] 3. What Ayurvedic system originated as a spiritual practice in the Hindu religion, but has become popular in the West as a form of physical exercise and relaxation?

Step 1 : Introduction to the question "3. What Ayurvedic system originated as a spiritual practice in the Hindu religion, but has become popular in the West as a form of physical exercise and relaxation?"

...1. Padabhyanga 2. Udvartana 3. Mukhabhyanga 4. Yoga In its secular form, Yoga is a form of exercise that reduces stress while improving co-ordination, flexibility and relaxation. Some practitioners make claims for it as a means of healing a range of illnesses, while others emphasize its spiritual origins in Eastern religion. The other options are all forms of Ayurvedic massage.

Step 2 : Answer to the question "3. What Ayurvedic system originated as a spiritual practice in the Hindu religion, but has become popular in the West as a form of physical exercise and relaxation?"

Yoga:

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