Step 1 : Introduction to the question "what is the difference between custard and ice cream"
...Brands vary, but vanilla ice-cream typically has about 10 per cent more calories than custard, as well as twice the saturated fat, less protein and half the calcium and potassium. ... For the healthiest option, make your own custard using eggs, milk and vanilla bean, with minimal sugar and no cream. Ice cream is made from milk, cream, or a combination of the two, while frozen custard is made from milk, cream, and egg yolks.
