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Jan 3, 2022

[Answer] What position is the body in during the “downward dog” pose?

Step 1 : Introduction to the question "What position is the body in during the “downward dog” pose?"



...Downward dog is perhaps one of the most well-known yoga poses, especially in Western culture. Called Adho Mukha Svanasana in Sanskrit, the pose has many physical benefits, including improved circulation, toning, and stretching, making it a very popular choice. The pose is called an "inversion," with the hands and feet placed on the mat, hips towards the sky, and eyes towards the toes or naval.




Step 2 : Answer to the question "What position is the body in during the “downward dog” pose?"



Inverted V:


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